I understand what it’s like to live with anxiety and ADHD. I know how overwhelming it is to see those mental health issues emerge in my child. It can feel overwhelming because this isn’t the life you pictured for your child.
But you CAN handle this. You’re committed to seeing your child reach their full potential and I’m dedicated to showing you how Nutrition can impact focus, energy levels, and mood.
ADHD and success can co-exist. My family is thriving and I want that for you too.
As a Nutrition & Lifestyle Coach, I help overwhelmed parents figure out exactly what food and supplements are lacking in their kid’s diet. When you know how to fill the gaps, you can stop asking yourself “am I missing something in his diet?”
I also provide simple, specific, actionable steps for you to take to make your daily routines run like a well-oiled machine. Mornings become simple; homework isn’t Fight Club, and bedtimes are running on auto-pilot.
You can rest assured that you left no stone unturned in the quest to support that brilliant ADHD brain. More importantly, you’ll get more days without a call from school, and sleep all night without being yanked out of dreamland by a problem sleeper.
I know a total lifestyle overhaul is not possible for your family, but you are willing to take consistent, impactful steps to start moving your child towards calm and confidence. You don’t need perfection. You just need smoother days. Now, let’s go get them!
Knowing what to feed your kid shouldn’t be harder than grad school! Let’s easily pinpoint the foods that are causing trouble and gradually introduce new foods that nourish their body and mind…without mealtime battles.
Kids with ADHD need more than just Nutrition support. Other factors need to be addressed to optimize success. My approach includes lifestyle coaching to help your family form new routines and habits that take you from chaos to calm 🙂
Children are so resilient. With individualized support, watch them thrive! Let’s work on individual solutions that take their uniqueness and your lifestyle into account.
Let's do this.